November 15, 2025

Cycle-led coach & hypnotherapist helping soul-led women with intense cycles reconnect with their rhythm, release what's weighing them down, and lead from self-trust.

Hi I'm Sarah!
La Dolce Vita® Coach
I am here to help soul activated healers connect with and support more people through intuitive business coaching and healing.
My mission is to help women like you activate your La Dolce Vita® in a way that truly nourishes and supports you and your natural brilliance to flourish in a way that feels in harmony with your gifts and lifestyle.
Tiny nudges add up to big changes and my La Dolce Vita® programmes help you activate them in a way that helps positive, supportive change finally stick and leave you feeling calmer and more in control of your life.
Work with me
Menstrual Cycle Coaching
I help childfree women over 30 transform their relationship with PMDD, reconnect to their body’s natural wisdom, and move through their cycle with ease, clarity, and trust.
If your cycle has felt unpredictable, overwhelming, or like it’s running your life, I’m here to show you a different way, one rooted in safety, subconscious healing, and a deep return to your own rhythm.
Here, you’ll learn to feel steady all month long.
Here, you’ll remember who you are beneath the storms. Here, your cycle becomes a source of power, not panic.
You deserve a life that feels calm, grounded, and beautifully yours every week, not just the good weeks.
Past Life Regression for cycle and emotional healing
Past life regression offers a deeper layer of healing for women who feel their PMDD or emotional patterns run deeper than this lifetime. Many of the fears, sensitivities, reactions, and recurring cycles you face today can be rooted in unresolved experiences your soul has carried forward.
In your sessions, we gently explore the past-life origins of emotional turbulence, rage, shame, shutdown, or powerlessness the patterns that influence how you feel in your body each month. By witnessing and releasing these imprints, you free your nervous system from old stories that have been amplifying your symptoms.
This work is powerful, grounding, and liberating. It helps you understand yourself on a soul level, reclaim strengths you’ve held across lifetimes, and return to the present feeling calmer, clearer, and more connected to your true rhythm.
La Dolce Vita® Jump Start
Do you see other healers, coaches and therapists showing up with seemingly endless energy and ease?
I help you activate your own brilliance consistently so you can enjoy harmony in business and life that allows one to support the other with ease and flow
In fact I’ve helped people feel calm, courageous and confident that they can grow businesses they love, and have more impact healing the collective
My 4 week 1:1 La Dolce Vita® Jump Start is a safe, dedicated space for you to get clarity on your intentions, let go of whats been holding you back and unleash a calmer and happier you!
Client love
Esme
Sound Healer
"She is so much more than a Hypnotherapist, she will coach you, guide you, listen to you and all done from a safe space she creates so effortlessly"
Bryony
Artist
"Since my sessions I have been more creative and more consistent than ever, with a new found confidence and determination. Deep Gratitude to this beautiful soul"
Hypnocoaching can improve your life, at work and at home.
Still got questions about hypnotherapy? Check out these resources:
Your Hypnotherapy questions answered
How does hypnotherapy work online? Will you make me dance like a chicken? Find out all the answers here
