Return to Self:

A Soul Unwinding Series

Healing journeys to get to the root of and release what’s not yours, and remember who you are meant to be.

Past Life Regression London

You’ve done the mindset work. You’ve journaled. You’ve even made peace with your past...

But something still feels stuck.
It’s hard to name. Hard to shift.
And it keeps showing up, in your body, your relationships, your fear, your patterns.

If you’re reading this, your soul might be whispering:

“It’s time to go deeper.”

This is your invitation to return to self

beyond logic, beyond coping, beyond story.

Through a grounded and gentle form of past life regression and soul-led healing, this three-session series guides you to explore the deeper root of what’s been holding you back and unwind it from the inside out.

Not surface-level self-help.
Not “just another insight.”
But the moment things quietly shift, for good.

Sarah guided me through things that I didn't even know were possible. What a ride. It was powerful and very insightful. Plus Sarah is a delight to talk to and her insight is valuable. I couldn't recommend her more.

What’s Included?

1:1 Soul Sessions
Each session is 1.5 to 2 hours of deep, intuitive work, a co-creation between your soul, subconscious, and spiritual team. You’ll be gently guided into a healing space where past-life memories, inherited energy, and unseen patterns can be revealed and released.

Personalised Integration Tools
After each session, you’ll receive light-touch tools (such as journal prompts, rituals, or voice notes) to help you ground the insights and deepen the transformation.

Private & Compassionate Container
These sessions are completely private and tailored to you. You know you you’re ready for something to shift.

This is for you if...

You know you are here to create waves, you are a change maker, an activist, you leads through your voice, your healing, your creations and embodied presence.

It is for the woman who:

 🌕 Is ready to break generational cycles, so her children or her creations do not carry old wounds forward

🌕 Is called to live, lead, love, and create in deep harmony with her feminine wisdom

🌕 Feels the pull to clear the unseen blocks to her wealth, intimacy, creativity, and purpose

🌕 Values truth, depth, intuition, soul embodiment, and legacy

🌕 Knows there is a deeper source of power available to her, and is ready to claim it

This is not for the woman looking for surface-level healing. This is for the woman ready for quantum shifts in her nervous system, her lineage, and her embodied power.

Before the Journey...

For so many women, even those who have done years of healing, there are still places where:

🌿 The same emotional patterns keep looping, in business, love, money, body image

🌿 Old family wounds and fears show up at unexpected moments stifling intimacy

🌿 You feel a disconnection from your body, your womb, your cyclical wisdom

🌿 There’s a deeper knowing that “this isn’t all mine” that something older, something ancestral, is shaping your experience

🌿 You sense you are here to break generational cycles, but the HOW feels elusive

🌿 No matter how much you “work on it,” certain blocks, visibility, receiving, intimacy, leadership persist at the nervous system level

This is the space so many of us find ourselves in. We are the cycle-breakers. The lineage liberators. But we can’t “mindset” our way into this, it must be done at the energetic, soul, and cellular level.

This is why we journey.

After the Journey...

This is what becomes possible:

🌿 You feel deeply safe in your body, your cycle, your emotions

🌿 You lead and create from an intuitive, soul-aligned place, no longer driven by ancestral scarcity or trauma

🌿 Relationships soften, deepen, harmonise, as your nervous system shifts, so does your relational field

🌿 You experience new levels of visibility, magnetism, and receiving in business, creativity and life

🌿 You break the invisible patterns, no longer passing them to your children, clients, creations

🌿 You live in alignment with your cyclical feminine wisdom, building a life and legacy from your true essence

🌿 You trust your body, your intuition, your full bodied YES and walk through life as an embodied leader of the new paradigm

The work does not stop in the room

Ripples move through your relationships, your family, your lineage, your leadership, long after our sessions complete.

This is why this work is truly worth a million pounds and more, because when you shift at this level, your entire life and future timeline changes.

This is lineage alchemy and soul liberation.

Raj / Yoga Teacher

I attended a past life regression session with Sarah in April. It was amazing and it allowed me to work through so many blocks. Firstly of all it is worth noting that Sarah as a person is very warm and gentle. She spent so much time speaking to me to understand what needed to be unpacked. Her open heart and kindness instantly made me feel safe on this journey. The session itself was extensive and she even made time afterwards to discuss all that had come up. She is extremely gifted and if you are thinking of booking please do as she is extremely gifted. Thank you Sarah!

Claudia Ferraro / Reiki Healer

I am beyond impressed with Sarah and the past life regression that I had today. I've had three sessions in the past with different people, so, I wasn't new to it. But Sarah guided me through things that I didn't even know were possible. What a ride. It was powerful and very insightful. Plus Sarah is a delight to talk to and her insight is valuable. I couldn't recommend her more.

Sophie Skinner / Sound Healer/SEN worker

I so highly recommend treating yourself to hypnotherapy with Sarah. She is the most amazing very caring and supportive integrative therapist who will help you to achieve a breakthrough to the best outcome for you.

Your soul will know

Your soul will tell you if this is for you.

You will feel the YES in your body, even if your mind doesn't fully understand why.

If you’re reading this and your heart is quickening, your womb is stirring, your intuition is whispering, then you are ready to enter this space.

Trust yourself.

Journey Details

option 1
Option 2

Deep dive

£

222


Get to the root of one of your past lives


A deep-dive soul healing session (90–120 mins), guided safely into one past life holding emotional weight or karmic residue.

  • Ritual guidance for preparation and integration
  • In person
  • Follow up check in via email
Book Now

The Soul Journey

£

444


Past Life Regression (3-Session Package)


This is a sacred space to journey to the root of 3 timelines and integrate the lessons and healing in your life.

Each session builds on the last, supporting you to:

  • Clear recurring emotional spirals
  • Restore trust in your inner voice
  • Understand the patterns you were born to break
  • Rewrite your energetic blueprint from a place of sovereignty

Details

  • 3 x 90–120 minute Past Life Regression sessions
  • Reflection journal prompts and optional ritual guidance
  • Priority Booking
  • 💫 Full Price: £666
    Case Study Rate (Limited Spaces): £444
Book Now

To be completed within 6 weeks to support deep integration and transformation  

Fulltime

$

399.99

/year

Simpler, faster and more effective move

  • Working time 24/7 all days
  • Free Tea & Coffee
  • Max 15 team members
  • Superfast wifi
  • Free Kitchen
Book Now

Private

$

599.99

/year

Simple, fast and just for you

  • Working time 24/7 all days
  • Max 15 team members
  • Superfast wifi
  • Exclusive help
Book Now


Payment plans available

Limited spaces left for Autumn 2025

✨ These journeys are by energetic alignment and intuition, I only hold space for women truly ready for this level of work.

✨ If you’d like to explore if this is the right fit, click here to book a quick call.

Past Life Regression London

Hi,

I'm Sarah!

Hi, I’m Sarah, founder of La Dolce Vita® and an emotions-driven Cancer who learned the art of living from the soul the hard way... so you don’t have to.

After years of striving and self-doubt, I discovered how to activate my inner brilliance  and today, I help creative, sensitive women like you do the same.

✨ Because when you reclaim your energy, your soul gifts change the world.

faq

When can I book regression therapy at Blithe Therapies?

Tuesdays at 09:30 or 13:30

There may be limited availability on other days, please contact me for details if you need a session outside of these hours.

Where is the Blithe Therapy room?

In person Past Life Regression sessions are held at Blithe Yoga, Room Four 4th Floor, Boardman House, 64 Broadway, London, E15 1NT. Click here for directions

What happens on the day?

We will have a chat to check in and see how you are, I will quickly review your pre session questionnaire to ensure I have understood it all correctly.


Then, you'll get cosy in the therapy room, and I will take you on a relaxing journey to go deep to the source of your issue so you can explore, heal and release it.

Will you give me homework?

Sometimes!


For all clients I encourage you to keep a journal handy for the weeks following a session, as you may start to notice things in your flow, dreams and opportunities that align with your explorations in sessions. 

How long does regression therapy take?

Regression sessions are usually between 1.5 and 2 hours long. We will have a little chat to check in and see how you are then therapy will follow, then will close with another check in at the end.


I recommend allowing space afterwards for the session to integrate, for you to ponder and absorb your experience. Many clients like to take some time to write or record notes about their experiences in Regression.


Most clients work over 2-3 sessions for Regression Therapy, sometimes more for deeper-rooted issues like emotional eating for example. 

Do I need to do anything to prepare?

I will send you a reminder the day before your session, try to refrain from coffee, alcohol and any other stimulants for 24 hours beforehand.


Other than that just bring your lovely self wearing something you will be comfortable lying down in for a couple of hours.

How does regression therapy work?

I will help you relax with a little hypnosis, and will take you on a relaxed and guided journey to explore the source of your issue either within this life or in a past life. We gather the insights or wisdom that can help support you to be the best version of yourself now and release you from the patterns the issue presents.

We will go all the way through the source event, to the root cause in order to heal it and release any energy or attachments to it.

This is deep work so we often do the work over 2-3 sessions to allow it to integrate into your system.

I've got questions, can I call you?

It's understandable, I'd love to chat! Click here to book a call now

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