Are you ready to lead with ease and soul activated confidence?  

Get out of overwhelm, feel in control of your emotions and help your business flourish with my 3 month Sweet Self Sovereignty journey

What is Self Sovereignty?

Improve your self awareness

Guided self reflection helps you understand yourself better and has an added bonus of dialling up your awareness of others. It helps ground your intuition and emotions into real life action. It helps make sense of your natural instincts when faced with challenging situations and change.

Rewire attitudes

Although emotions are often directly triggered by external events, studies show our reaction to them is intrinsically linked to in built attitudes. If we change our attitude toward ourself and others, our filters resulting emotions will change and behaviours will follow.

Strengthen your emotional muscle

You can flex and strengthen it over time. 

Being aware of your traits and how they impact people means you can cultivate new habits to upgrade them, improve your interactions with people and management of yourself. This is all an upgrade to your emotional intelligence, it's a muscle you can build over time to support self sovereignty.

Be more YOU!

We will identify limiting beliefs and habits as well shining a light on the areas you excel. This awareness can boost confidence at the same time as providing a self development roadmap to get you closer to where you really want to be.

The more you notice our reactions in the moment, the better you get at it. The more you are in your power.

I operate differently

There's no pay now button as I want to ensure we are a great match to work together, pop your details in the form below and let's grab a cuppa together to make sure we have aligned goals and values

How does it work?

Step 1.

Book a spark session so we can get to know each other. We will confirm your goals & we can get to know each other. Once you are happy, we get started right away!

Step 2.

You will receive a link to complete your EIP3 profile, and book your first coaching call. The first one will be a deep dive to review your profile and agree your Sweet Self Sovereignty pathway

Step 3.

We will agree your playwork before the next session and you will leave feeling energised, supported and empowered about making change stick in your relationships at work and at home!

Step 4.

We repeat that over the next 5 sessions as you strengthen your self sovereignty and uncover new layers of confidence and inner power, in a safe, loving and supportive environment

Step 5.

Contact me via Voxer in between sessions as you move through any celebrations and wobbly moments as so you can activate more of your La Dolce Vita® every day 

Working with Sarah was fantastic. The sessions were always very insightful and forced me to really take pause in the chaos of my life to think about what I wanted and how to best prioritise everything.

Emily

The homework between the phone sessions held me accountable to doing the work and not just procrastinating because it takes energy to do the work. To have a safe, neutral and trusted space was critical for my development and willingness to let down my guard. Thank you Sarah for asking the right questions, holding me accountable and challenging my unconscious bias - a new path awaits.

emily

Are you ready to get started?

Click the link below to start now

loved how quickly and intuitively you worked and pulled your own experiences to help me gain clarity on my current situation. I love how far and wide you let our conversation go and you nailed down the route cause pretty quickly.

esme

Activate your La Dolce Vita®, feel empowered, confident & in control

Sweet Self Sovereignty will activate change in all areas of your life. As you tune into you, access to compassion, clarity and patience for yourself and those around you will get so much easier every day

Lady in a red dress on a sofa

Pricing Plans

i'm all in

I'm ready to jump in and pay it all upfront

£4444

 INC VAT


BONUS: 

2 x 1:1 La Dolce Vita® Healing sessions to be used when you need them within the 3 months


Faq

What is emotional intelligence?

Emotional Intelligence is the practice of managing aspects of self to be personally and professionally more effective. It's been scientifically proven that behaviours are linked to attitudes, and emotions are linked to behaviours. 

We have control over our attitudes, so if we work on those we can elevate our emotional responses and therefore our present reality. This applies to both work and home situations, there is a domino effect in all when you start showing up more confidently, with balanced regard for yourself and others. 

will i get an eq score?

No, the coaching based upon the EIP3 Emotional Intelligence profiling which will rank you against tens of thousands of peers. So you do have a guide as to where you score, and can track it over time, but there is no headline number. EQ is a moving feast every single minute of our lives, so it doesn't really fit within a binary number.

how long is the programme?

Sweet Self Sovereignty is 3 months long, you get two coaching sessions every month in that time. Pay up front clients get two bespoke hypnotherapy sessions within that time period too

How much time will it take each week?

3-4 hours per week because you are worth it! This includes weekly playwork and action taking time, listening to recordings or activating elements of your Sweet Life.

How much does it cost?

1:1 support in the resilience booster container costs £4444 Inc VAT for a 3 month dedicated journey. If you pay upfront you also get 2 bonus La Dolce Vita® healing sessions to activate as you wish throughout the programme

Is there a payment plan?

Absolutely! You can pay monthly for a small fee £1485/m (But you'll miss out on the bonus healing sessions!)

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