Are you ready to activate your sweet life and  embrace your soul path every day in 3 simple steps?

Do you want to get back on the wagon with your plans, but don't know where to start? I can help you get out of your own way and activate your La Dolce Vita® one nudge at a time 

Sign me up!

Have you tried all the "hacks" and feel ready to take back control?

This mini course teaches you how to make positive changes stick so you can be more you consistently in 3 simple steps

So you can trust you have the energy and self belief to create a life you love

It will help you get your motivation mojo back and finally start doing all the things you have dreamed of for years

I'm in, let's do this!

Hi, I'm Sarah!

I'm passionate about helping women activate their soul desired freedom & manifest radical change in their lives through 1-2-1 coaching and courses.

A certified Emotional Intelligence Coach, Hypnotherapist, Usui Reiki Healer and best selling author. I worked in global marketing for over 15 years before I retrained to follow my calling.

My goal is to help more creative souls engage with and free their life gifts so they can live their own definition of La Dolce Vita® or the Sweet Life!

The tiny habits we live every day add up to the sum total of our lives, are you ready for yours to add up to the best version of you and your sweet life?

Lady Jumping
I'm ready to make change stick

Faq

How long does the course take?

The course videos are around an hour long, plus three self hypnosis recordings of around 20 mins each. You can break these up into bite sized chunks, but they are designed for you to flow through in three sittings

What if I'm not good at visualising?

Everyone experiences hypnosis differently, some people see things, some people feel their journey or remember smells and messages. Every different experience is equally as valid and valuable.

Will this hypnosis work for me?

If you follow all the steps and the guidance for self hypnosis in module one then there's every reason it will work for you

I had hypnosis before and it didn't work

How committed to your goal were you? Did you take action as well as attend hypnosis, action and mindset work go hand in hand. You have to be committed to doing the work for hypnosis to have anything to amplify.

how do i know what change to start with?

Module one will help guide you through the visualisation of what change will look like for you so you can tune into your intuition and pick a focus that works for you right now. You can go back to it as many times as you like to repeat the process for new changes over and over again, as new areas come up in the future.

how long do i have to do the course?

You have access to the course for it's lifetime, you can go through it at your own pace and you can repeat it as many times as you like. I do recommend that you do each module as a whole session, so three sessions though to help with flow.

how much is the course?

This course is a one off payment of £97 Inc VAT

how do i know if i am ready to make change stick?

If you are curious and it feels right in your heart to activate your Sweet Life one tiny habit at a time... only you can know what feels aligned!

when does the course start?

It start's whenever you are ready to activate your Sweet Life! All modules are pre recorded so you can go through them at your own pace.

can i book 1-2-1 hypnosis sessions?

Yes absolutely, that is separate to the course and can be done here

what kind of things can i use it for?

You can use this course to help activate many sorts of positive change in your life, habits are one of the most popular things my clients focus on.

Do you want to feel more confident at something or show up more in a certain area of your life? Start here! Module 1 will help you work out exactly where to start

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